Me: No hope.
Therapist: So was there ever a time you felt that you weren't dominated by the problem?
Me: Yes! At Upaya, during retreat.
Therapist: I knew it! You should be a monk. (laughter)
Me: Michele always says, that if she wasn't around, I'd head to the mountain. She's half right.
Me: So how do i bring that experience forward into my everyday life?
Me: How do I bring that experience into my everyday life...